As many of you know, I am trying to lose 20 pounds before my blogger cruise in November. I know that my problem is that I eat very unhealthy foods and sit all day blogging deals so I decided to join a online “Get Fit” group with some blogger friends of mine 3 months ago. It has helped me SO MUCH to get more motivated to work out and eat better. One of the things several of the members in the group do is drink nutritional shakes for breakfast to get the protein and vitamins their body really needs to help them lose weight and benefit from their workouts more. I decided to go ahead and try the Vi-Shape nutritional drink mixes because so many of them were loving the taste and the energy they felt after starting on them.
What I love about these mixes is that they are a sweet cream flavor that tastes like “cake batter” and you can also mix them with all kinds of things to make a variety of flavored shakes and smoothies. Each drink has 90 calories and 12 grams of protein so it makes for a low calorie HEALTHY breakfast. It really kept me full longer than just eating a bowl of cereal. By day 3, I could tell a difference in my energy level and was able to do longer cardio workouts before I felt exhausted.
There are lots of yummy shake recipes HERE which I can’t wait to try but so far my 2 favorite ways to make them are:
- Mixed with the Silk Berry Fruit and Protein drinks (so simple to make and only a total of 250 calories w/ 17 grams of protein)
- Blended with Simply Orange Juice and frozen mixed berries (I got a large 3 lb bag at Sams for $8.58)
If you want to try these for yourself, you can PLACE AN ORDER HERE. They have a ton of options depending on how many shakes you want per day but I went with the Shape Kit which includes a 60-shake supply w/ a variety of flavor packets for $100 since I am wanting to get this weight off before the cruise. I will have one for breakfast and one for either lunch or a late afternoon snack with a light dinner depending on what is going on that day.
**you know I must REALLY like them if I spent $100 of my own money to buy it. Thats more than my avg monthly grocery spending LOL But I know I will be getting the nutrition I need each day to become healthier and kick start my weight loss. And at $1.67 per shake it really isn’t TOO bad of a price.
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My friend Dawn asked if I wanted to host a giveaway on my blog and I was thrilled to say yes. She is going to let one reader win 15 individual packets of Vi-Shape mixes which will give you a little over 2 weeks of shakes if you only do one a day. Many people in the Get Fit group do 2 shakes a day and are losing weight like crazy.
To enter Follow shakeitaway2day on Twitter or “Like” shakeitaway2day on Facebook and then leave a comment saying that you did it (you can get one entry for each)
I will end this giveaway on 6/20 at 5 pm EST
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liked your page =) This sounds so awesome!! Would love to lose the weight Ive gained since going back to school
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