I did 15-20 min of Cathe’s Kick Punch and Crunch (short but good cardio workout ! )
December 26, 2010
I did the Firm Yoga DVD again today (its only 31 min). I plan to do some ab workout later… have been cleaning the house and putting away Christmas stuff. That is a workout in itself !!!
December 24, 2010
I did the Firm Yoga workout before heading to the Blanchard Trail to to skate for awhile !
Can I eat cheesecake after dinner now?!?!
December 23, 2010
I did about 15-20 min of Step Pump and Jump (in 3 different time periods). The workout at the Y the other day must have been harder than I thought because I am STILL sore from it !!!
December 21, 2010
I took the kids to the YMCA today and I did 10 min on the treadmill (3 min running and 7 min power walking), then I did a ton of arms, back, abs and legs with weights and then 5 min on the ellyptical.
Weighed myself and I was 141.5 UGH